Friday, 26 June 2009

The Trinity of Yoga - BODY, MIND & SOUL


Since time immemorial, man has always wanted to b in control of his life & is constantly endeavouring to conquer death. Although the latter seems to b an impossible feat, science & technology have come a long way in prolonging life by tackling diseases, physically & psychologically. Also the term ‘being healthy’, is now being replaced by ‘being well’.
Lifestyles may change over time bringing wid it myriad problems. But Holistic & Therapeutic approach laid down by YOGA remains potent & relevant.
YOGA is almost 4000 years old but has not lost its significance till date & the primary reason behind dis is – harnessing the body’s natural capacity to rejuvenate itself & enhance its trustworthiness.
For lifestyle related disorders that r on d rise among the urbanites, YOGA acts as a therapy.
Lifestyle Disorders like-
Weight & stress management;
Skin & digestive disorders;
Chronic ailments like Low back pain; High BP; Diabetes; Cervical Spondylosis; Arthritis; Sinusitis etc,
YOGA treats them all.It detoxifies the body as well. YOGA pampers the body. It cools & refreshes the body from within, improving energy channels in the body. YOGA also boosts up ur Sex Life. It handles emotions & u get closer to Self.
It brings in the connection of the BODY with the MIND & of the mind with the SOUL.
In my words, it establishes Harmony between ur BODY, MIND & SOUL…

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